CoPA Remote

Wellness

Your physical and mental health are very important during this stressful time. We’ve compiled tips and resources below for support.

BetterHelp is an online counseling platform with 24/7 support from licensed counselors through a computer, tablet or smartphone. BetterHelp is free to New School students who are enrolled in the Student Health Insurance Plan.

Tips

If you work in front of a computer for long periods of time, you are at risk for musculoskeletal disorders or injuries from overuse of muscles, repetitive motions, and/or awkward postures. Following ergonomic guidelines can reduce your risk.

Virtual Fitness

Crisis Support

Students who are an immediate danger to themselves or others should call 911 in the United States or go to the nearest hospital emergency department. The following hotlines are also available 24/7:

  • Lifeline National Suicide Hotline: 1.800.273.8255

  • National Graduate Student Crisis Line: 1.800.472.3457

  • Trans Lifeline: 1.877.565.8860

  • Trevor Project: 1.866.488.7386